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→Lubrication: Add gliding action.
One may use various personal lubricants that are sold for sexual lubrication or one may use such substances as baby oil, coconut oil, other vegetables oils, and saliva. Saliva dries rapidly so it must be replenished frequently, but it is always available.
Men who have practiced non-surgical [[foreskin restoration]] usually report that they no longer need lubricationbecause of the improvement in [[gliding action]].
==Refractory period==