Changes

Masturbation to orgasm before bed is very relaxing and contributes to sleeping. Moreover, it prevents overfilled [[seminal vesicles]] and [[nocturnal emission| nocturnal emissions]] (wet dreams}. Masturbation to orgasm in the morning may help a teen to get through the school day. Regular masturbation is associated with a reduction in the incidence of [[prostate cancer]].<ref>{{REFweb

How one masturbates depends on whether one has an [[intact]], internally-lubricated, movable erogenous [[foreskin]] that [[gliding action| glides]] up and down the shaft of the [[penis]] or whether one has been [[circumcised]] and has restricted skin mobility.

The movable, internally-lubricated, [[Ridged band| nerve-laden]] erogenous [[foreskin]] and its [[gliding action]] is an important aid to masturbation.<ref name="kimpang2007">{{KimDS PangMG 2007}}</ref> [[Intact]] males simply use their hand to glide the [[foreskin]] back and forth. It is ''not'' necessary to retract the [[foreskin]] while masturbating. If the foreskin is of adequate length, then the [[intact]] male will usually keep it forward for additional stimulation. Keeping the head covered by the [[foreskin]] also protects the sensitive [[mucosa]] covering the [[glans penis| head]]. The motion of the foreskin stimulates the nerves ([[Meissner's corpuscles]]) in the foreskin. Use of lubrication is optional for [[intact]] males.There are many variations.<ref>{{REFweb |url=http://jackinworld.com/techniques/jackinexpert-collection/foreskin-fun |title=Foreskin Fun |last= |first= |init= |publisher=JackinWorld |date= |accessdate=2024-02-25}}</ref>

In all cases [of masturbation] circumcision is undoubtedly the physicians' closest friend and ally ... To obtain the best results one must cut away enough [[skin]] and [[Mucosa| mucous membrane]] to rather put it on the stretch when erections come later. There must be no play in the [[skin]] after the wound has thoroughly healed, but it must fit tightly over the [[penis]], for should there be any play the patient will be found to readily resume his practice, not begrudging the time and extra energy required to produce the orgasm. It is true, however, that the longer it takes to have an orgasm, the less frequently it will be attempted, consequently the greater the benefit gained ... The younger the patient operated upon the more pronounced the benefit, though occasionally we find patients who were [[circumcised]] before puberty that require a resection of the [[skin]], as it has grown loose and pliant after that epoch.<ref name="spratling1895">{{REFjournal