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Back to {{SEEALSO}} * [[basics Basics of foreskin restoration]]* [[Foreskin restoration]]* [[Surgical foreskin restoration]]* [[Category:Films about foreskin restoration]]* [[Literature about foreskin restoration]] <!-- {{REF}} -->
Weights
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The weight can vary from about half pound to 5 pounds. It is recommended to start with small weights and only increase as the body builds resistance. People using more weight should be careful to avoid injuries such as hernia. Also, as more weight is used, the weight should be used for less time.
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[[Category:Foreskin restoration]]