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→Relief of phimosis or tight foreskin: Add message for teens.
|accessdate=2019-10-18
}}</ref> One should continue to stretch until one's [[foreskin]] [[Gliding action| glides]] smoothly back and forth. This works best when topical steroid ointment (available by prescription) is used along with the stretching.
====A word to intact teens====
Boys are born with a [[foreskin]] that is non-retractable for reasons of protection. The inner surface is fused with the [[glans penis]] by a [[synechia]] (similar to a fingernail that is glued to the nail bed of the finger). Also the tip of the foreskin is too narrow to retract. As a boy gets older, the synechia disintegrates and releases the foreskin and the foreskin gets wider as a boy ages, so the foreskin gradually becomes [[Retraction of the foreskin| retractable]]. Some boys go through puberty but find that their [[foreskin]] is still too narrow to permit retraction. The traditional way of addressing this issue was to consult a urologist and get a [[circumcision]], however we now understand that in the vast majority of cases, manual [[stretching]] over a few months will widen the foreskin by tissue expansion, make the foreskin retractable and eliminate the need for a destructive circumcision.
===Foreskin restoration===