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Created page with "== Basic principle == Foreskin restoration is achieved by the principle of tissue expansion, which consists on applying tension to areas of tissue in order to stimulate c..."
== Basic principle ==
[[Foreskin restoration]] is achieved by the principle of tissue expansion, which consists on applying tension to areas of tissue in order to stimulate cellular mitosis. Sustained tension over periods of time, repeated daily for a long period of time, results in enlargement of the existing tissue.
Foreskin restoration uses different methods to induce tension on the existing penile skin and mucosa, in order to enlarge those areas, to obtain tissue that looks like and in some ways behaves just like a real foreskin.
Foreskin restoration cannot restore those areas that were completely removed by circumcision, such as the [[ridged band]] or the [[frenulum]] (in the cases where it was removed completely).
Foreskin restoration alleviates tight erections and restores the mobility of the skin.
== How to start ==
* http://www.restoringforeskin.org/beginners-guide-foreskin-restoration
* http://restoringtally.com/blog/2010/06/how-start-restoring-your-foreskin
== Regimen ==
Each method and each device places different kind of stress on the penile tissue. A common principle is to avoid pain. The stronger the tension, the less time it should be applied.
Recommended reading: http://www.norm.org/regimen.html
== Foreskin coverage indexes ==
There are 3 main methods use by foreskin restorers to measure the amount of foreskin they have.
=== CI - coverage index ===
The Coverage Index is based on the amount of foreskin coverage a penis has. It's a number between 1 an 10. It uses one set of flaccid photos and a set of erect photos. Restorers often use numbers outside the scale to describe their state, such as CI0 (someone with a very tight circumcision), or CI2.5 (between the photos in CI2 and CI3)
* http://www.newforeskin.biz/CI/CIchart.htm
=== RCI - real coverage index ===
The real coverage index was created as a reaction to frustration trying to measure the progress of restorers using the CI scale. Restorers typically vary the appearance of their penis depending on several factors, such as temperature, posture, underwear, etc. The real coverage index does not use a set of pictures for its scale, but it uses verbal descriptions of the way the foreskin behaves. Restorers can consider how their skin behaves most of the time, to find out what their real coverage index is.
* http://www.newforeskin.biz/CI/CIchart.htm
=== FEC - forced erect coverage ===
Forced erect coverage is a measurement obtained by producing an erection, forcing as much skin as possible over the glans, and comparing that number to the length of the glans. The result is a percentage, which can be negative (no coverage at all), or it can be a number smaller than 100% (some coverage), or greater than 100% (full coverage and some overhang).
* http://tlctugger.com/forced-erect-coverage/
== Keeping track of progress ==
=== Table ===
Until full flaccid coverage is achieved, there won't be enough skin to cover the complete flaccid penis. Attempting to pull the skin over the glans to cover the penis completely will result in pushing the internal part of the penis (corpus cavernosum, corpus spongiosum) towards the inside of the body, making the penis look shorter.
Gary M. Griffin in [[Decircumcision: foreskin restoration, methods and circumcision practices]] described a table which uses this as a way of tracking progress. As more skin is grown, the covered penis will look larger, until it achieves the full flaccid length.
The restorer then should measure his full extended flaccid penis without any coverage, and use that measure as a baseline. Then, periodically pull the skin over the glans to cover the full penis and measure the length. When this measurement coincides with the baseline measurement, full flaccid coverage has been achieved.
[[image:Griffin.jpg|250px]]
=== Photography ===
Photographs should be taken periodically. Once restoration is undergoing, the penis may look different depending on temperature, clothing, position, etc, so it is important to seek similar conditions for the photographic record. For consistency, it is recommended to take the photographs under similar conditions (same time of the day, 30 minutes after a warm shower, same place, camera in same location, similar light conditions).
== Overview of methods ==
* [[Manual tugging]]
* [[Taping]]
* [[Retainers]]
* [[O rings]]
* [[Weights]]
* [[Tugger|Tugging]]
* [[Dual tension]]
* [[Inflation]]
* [[Reverse taping]]
== Summary of tape methods ==
*[http://adult.eskimo.com/~gburlin/restore/image.html Cross taping, a method available for beginners with little skin]
*[http://www.eskimo.com/~gburlin/restore/uncirc.txt Tape ring]
*[http://www.apollotechonline.com/pdffiles/T-Tape%20Foreskin%20Restoration.pdf T tape]
*[http://www.foreskin-restoration.net/forum/showthread.php?t=6111 Reverse taping]
*[http://www.restoringforeskin.org/images/greg_b-t-tape-strips-and-insert-llustrated.pdf Greg's tape]
== DIY devices ==
Many variations of these methods can be used with devices made from common household items that can be purchased at the supermarket, the pharmacy, the hardware store or the auto part. Sockets, o rings, film canisters, milk bottle nipples, tuba mouth pieces, round bearings, plastic funnels, medical tape, aquarium silicone are some of the items used by restorers to make their own devices, which depending on the configuration can work with [[inflation]], as a [[tugger]] (with a strap or elastic), as [[weights]], as [[retainers]] etc.
=== Deep socket, ball bearing ===
These can be used as [[weights]], generally with medical tape.
* http://www.apollotechonline.com/pdffiles/Suspended%20Weights%20Foreskin%20Restoration.pdf
=== O rings ===
Plumbing [[o rings]] from the hardware store can be used. Some foreskin restoration vendors also offer their own o rings. Commonly used sizes (based on the inner diameter, I.D.) are 3/4", 13/16", 7/8" and 15/16".
* [http://iomfats.org/resources/restoring/media/Multiple_o-ring_update.pdf Multiple o-rings]
* [http://www.apollotechonline.com/pdffiles/STORM%20O-Ring%20Foreskin%20Restoration.pdf Staggered o-rings]
=== Film canister ===
The plastic canister where 135 photographic film comes.
* http://www.apollotechonline.com/pdffiles/Film%20Tube%20Foreskin%20Restoration.pdf
=== Plastic funnel ===
* http://www.norm.org/funnel.html
=== Milk bottle nipples retainer and device ===
* http://www.restoringtally.com/blog/2009/12/baby-bottle-nipple-retainers
<youtube>i3iI9OxSGCY</youtube>
=== Trombone or tuba mouthpiece ===
<youtube>LzGn2XT-VkU</youtube>
<youtube>WT5J2MveGlE</youtube>
== Commercial devices ==
=== Currently available ===
* [[DTR]]
* [[TLC-X]]
* [[Hyperrestore]]
* [[Cat II]]
* [[MP]]
* [[Supercanister]]
* [[PUD]]
* [[Foreskin natural restorer]]
* [[Dile insert]]
=== No longer in production ===
* [[Tug ahoy]]
* [[Foreballs]]
* [[Recap]]
* [[MySkin clamp]] (Forerestore)
* [[Second skin]]
* [[Easy stretch]]
=== Retainers ===
* [[DTR]] offers a retainer. They also offer o-rings, which can be used for retaining as well.
* [[TLC-X|TLC Tugger]] offers YourSkin cone
* [[Hyperrestore]] offers the off-duty retaining cone
* [[MP]] users often use the first part of the device without the weight, as their retainer.
* [[Manhood]]
=== Other products ===
* [[SenSlip]]
* [[CIRCUMserum]]
== Comparison of devices ==
* http://norm.org/devices.html
* http://www.x-mail.net/restore/compare.htm
* https://en.wikipedia.org/wiki/Restoration_device
== Touch-up surgeries ==
Some surgeries can be performed to correct some defects caused by circumcision or to improve the appearance of the restored foreskin.
* [[Penoscrotal webbing repair]]
* [[V plasty]]
* [[Purse string suture]]
* [[Reconstruction of the frenulum]]
* [[Circumcision scar removal]]
{{SEEALSO}}
* http://restoringtally.com/blog/2009/12/measuring-foreskin-restoration-progress
* [[Surgical foreskin restoration]]
* [[Foregen]] - an initiative to use regenerative medicine to recreate the foreskin.
<!-- {{REF}} -->
[[Category:Under construction]]
[[Category:Foreskin restoration]]
[[Category:From IntactWiki]]
[[Foreskin restoration]] is achieved by the principle of tissue expansion, which consists on applying tension to areas of tissue in order to stimulate cellular mitosis. Sustained tension over periods of time, repeated daily for a long period of time, results in enlargement of the existing tissue.
Foreskin restoration uses different methods to induce tension on the existing penile skin and mucosa, in order to enlarge those areas, to obtain tissue that looks like and in some ways behaves just like a real foreskin.
Foreskin restoration cannot restore those areas that were completely removed by circumcision, such as the [[ridged band]] or the [[frenulum]] (in the cases where it was removed completely).
Foreskin restoration alleviates tight erections and restores the mobility of the skin.
== How to start ==
* http://www.restoringforeskin.org/beginners-guide-foreskin-restoration
* http://restoringtally.com/blog/2010/06/how-start-restoring-your-foreskin
== Regimen ==
Each method and each device places different kind of stress on the penile tissue. A common principle is to avoid pain. The stronger the tension, the less time it should be applied.
Recommended reading: http://www.norm.org/regimen.html
== Foreskin coverage indexes ==
There are 3 main methods use by foreskin restorers to measure the amount of foreskin they have.
=== CI - coverage index ===
The Coverage Index is based on the amount of foreskin coverage a penis has. It's a number between 1 an 10. It uses one set of flaccid photos and a set of erect photos. Restorers often use numbers outside the scale to describe their state, such as CI0 (someone with a very tight circumcision), or CI2.5 (between the photos in CI2 and CI3)
* http://www.newforeskin.biz/CI/CIchart.htm
=== RCI - real coverage index ===
The real coverage index was created as a reaction to frustration trying to measure the progress of restorers using the CI scale. Restorers typically vary the appearance of their penis depending on several factors, such as temperature, posture, underwear, etc. The real coverage index does not use a set of pictures for its scale, but it uses verbal descriptions of the way the foreskin behaves. Restorers can consider how their skin behaves most of the time, to find out what their real coverage index is.
* http://www.newforeskin.biz/CI/CIchart.htm
=== FEC - forced erect coverage ===
Forced erect coverage is a measurement obtained by producing an erection, forcing as much skin as possible over the glans, and comparing that number to the length of the glans. The result is a percentage, which can be negative (no coverage at all), or it can be a number smaller than 100% (some coverage), or greater than 100% (full coverage and some overhang).
* http://tlctugger.com/forced-erect-coverage/
== Keeping track of progress ==
=== Table ===
Until full flaccid coverage is achieved, there won't be enough skin to cover the complete flaccid penis. Attempting to pull the skin over the glans to cover the penis completely will result in pushing the internal part of the penis (corpus cavernosum, corpus spongiosum) towards the inside of the body, making the penis look shorter.
Gary M. Griffin in [[Decircumcision: foreskin restoration, methods and circumcision practices]] described a table which uses this as a way of tracking progress. As more skin is grown, the covered penis will look larger, until it achieves the full flaccid length.
The restorer then should measure his full extended flaccid penis without any coverage, and use that measure as a baseline. Then, periodically pull the skin over the glans to cover the full penis and measure the length. When this measurement coincides with the baseline measurement, full flaccid coverage has been achieved.
[[image:Griffin.jpg|250px]]
=== Photography ===
Photographs should be taken periodically. Once restoration is undergoing, the penis may look different depending on temperature, clothing, position, etc, so it is important to seek similar conditions for the photographic record. For consistency, it is recommended to take the photographs under similar conditions (same time of the day, 30 minutes after a warm shower, same place, camera in same location, similar light conditions).
== Overview of methods ==
* [[Manual tugging]]
* [[Taping]]
* [[Retainers]]
* [[O rings]]
* [[Weights]]
* [[Tugger|Tugging]]
* [[Dual tension]]
* [[Inflation]]
* [[Reverse taping]]
== Summary of tape methods ==
*[http://adult.eskimo.com/~gburlin/restore/image.html Cross taping, a method available for beginners with little skin]
*[http://www.eskimo.com/~gburlin/restore/uncirc.txt Tape ring]
*[http://www.apollotechonline.com/pdffiles/T-Tape%20Foreskin%20Restoration.pdf T tape]
*[http://www.foreskin-restoration.net/forum/showthread.php?t=6111 Reverse taping]
*[http://www.restoringforeskin.org/images/greg_b-t-tape-strips-and-insert-llustrated.pdf Greg's tape]
== DIY devices ==
Many variations of these methods can be used with devices made from common household items that can be purchased at the supermarket, the pharmacy, the hardware store or the auto part. Sockets, o rings, film canisters, milk bottle nipples, tuba mouth pieces, round bearings, plastic funnels, medical tape, aquarium silicone are some of the items used by restorers to make their own devices, which depending on the configuration can work with [[inflation]], as a [[tugger]] (with a strap or elastic), as [[weights]], as [[retainers]] etc.
=== Deep socket, ball bearing ===
These can be used as [[weights]], generally with medical tape.
* http://www.apollotechonline.com/pdffiles/Suspended%20Weights%20Foreskin%20Restoration.pdf
=== O rings ===
Plumbing [[o rings]] from the hardware store can be used. Some foreskin restoration vendors also offer their own o rings. Commonly used sizes (based on the inner diameter, I.D.) are 3/4", 13/16", 7/8" and 15/16".
* [http://iomfats.org/resources/restoring/media/Multiple_o-ring_update.pdf Multiple o-rings]
* [http://www.apollotechonline.com/pdffiles/STORM%20O-Ring%20Foreskin%20Restoration.pdf Staggered o-rings]
=== Film canister ===
The plastic canister where 135 photographic film comes.
* http://www.apollotechonline.com/pdffiles/Film%20Tube%20Foreskin%20Restoration.pdf
=== Plastic funnel ===
* http://www.norm.org/funnel.html
=== Milk bottle nipples retainer and device ===
* http://www.restoringtally.com/blog/2009/12/baby-bottle-nipple-retainers
<youtube>i3iI9OxSGCY</youtube>
=== Trombone or tuba mouthpiece ===
<youtube>LzGn2XT-VkU</youtube>
<youtube>WT5J2MveGlE</youtube>
== Commercial devices ==
=== Currently available ===
* [[DTR]]
* [[TLC-X]]
* [[Hyperrestore]]
* [[Cat II]]
* [[MP]]
* [[Supercanister]]
* [[PUD]]
* [[Foreskin natural restorer]]
* [[Dile insert]]
=== No longer in production ===
* [[Tug ahoy]]
* [[Foreballs]]
* [[Recap]]
* [[MySkin clamp]] (Forerestore)
* [[Second skin]]
* [[Easy stretch]]
=== Retainers ===
* [[DTR]] offers a retainer. They also offer o-rings, which can be used for retaining as well.
* [[TLC-X|TLC Tugger]] offers YourSkin cone
* [[Hyperrestore]] offers the off-duty retaining cone
* [[MP]] users often use the first part of the device without the weight, as their retainer.
* [[Manhood]]
=== Other products ===
* [[SenSlip]]
* [[CIRCUMserum]]
== Comparison of devices ==
* http://norm.org/devices.html
* http://www.x-mail.net/restore/compare.htm
* https://en.wikipedia.org/wiki/Restoration_device
== Touch-up surgeries ==
Some surgeries can be performed to correct some defects caused by circumcision or to improve the appearance of the restored foreskin.
* [[Penoscrotal webbing repair]]
* [[V plasty]]
* [[Purse string suture]]
* [[Reconstruction of the frenulum]]
* [[Circumcision scar removal]]
{{SEEALSO}}
* http://restoringtally.com/blog/2009/12/measuring-foreskin-restoration-progress
* [[Surgical foreskin restoration]]
* [[Foregen]] - an initiative to use regenerative medicine to recreate the foreskin.
<!-- {{REF}} -->
[[Category:Under construction]]
[[Category:Foreskin restoration]]
[[Category:From IntactWiki]]